It’s such a cool feature, thanks!
If you’re curious what/when will give you the best gains, I have a strategy topic about it on the forums that I will link below. Basically, Self-Training will give you the best gains under normal gravity until you reach 1,000 PL. At that point Training under a Master (2%) will always give you the best training gains moving forward, or Sparring with a Player in x2 Gravity (2%). However, if you are unable to find a Master, have out grown them, or don’t want to be vulnerable in the open, you can Spar with another player. Perhaps you just want to travel the map together but also get the benefit of Sparring instead of Self-Training. Sparring (1%) is always inferior to Master Training (unless you’re Sparring in a base with a training room, then it is the same 2%). If Master Training is not an option, Self-Training is your best option until you reach 3,000 PL, then normal gravity Sparring (1%) becomes better.
Namek players, you can still Meditate 3 times a day on top of Sparring and/or Master Training, just like you always could with Self-Training. The same numbers above apply to them.
- 1-999 PL: Self-Train in normal gravity
- 1,000+ PL: Master Train or x2 gravity Spar (in some cases x2 gravity Self-Train is better or the same)
- 3,000+ PL: Master Train or x2 gravity Spar are still the best, but normal gravity Sparring is now better than Self-Training.